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Miammmm – Red chard vegetables

by Susann
written by Susann 1.4K views

I dedicate this recipe to my beloved daughter; call it Brainfood or homemade fast food; whatever.
Tastes either as a main course with bread and salad or as a side dish.

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Nutrition facts: 200 calories 20 grams fat

Ingredients

  • 300g red chard cut into small pieces
  • 1 red onion and 1 clove of garlic, cut into small pieces
  • Crush 4 brown mushrooms
  • Add a handful of cashew kernels.
  • Smoke salt and chilli flakes for seasoning.
  • Fry everything together in olive oil and deglaze with white wine, simmer for approx. 10-15 minutes.
  • Can be served as a main course or side dish.

Instructions

300g red chard cut into small pieces
1 red onion and 1 clove of garlic, cut into small pieces
Crush 4 brown mushrooms
Add a handful of cashew kernels.
Smoke salt and chilli flakes for seasoning.
Fry everything together in olive oil and deglaze with white wine, simmer for approx. 10-15 minutes.

Can be served as a main course or side dish.